Work-related Back Pain

Work-related Back Pain

Working behind a chair and standing all the time can make you prone to getting work-related back pain.  Service jobs are notorious for this although you can have this problem sitting at a desk!  Other things such as maintaining your weight and a proper diet also play...
For Those Who “Hate” Their Natural Hair

For Those Who “Hate” Their Natural Hair

Because of the beauty requirements, some social media has been  challenging for those who “hate” their natural hair.  Every day one can see people who voice the struggles they are experiencing with being “natural”.  It often means spending copious amounts on hair...