Why Sleep Schedules Matter

Why Sleep Schedules Matter

Over the years, there have been a few gray-hair inducing moments when I realized why sleep schedules matter.  Many people are not sleeping enough.  Their schedules are intense and this is resulting in them often feeling tired and falling asleep while in the chair! Age...
Work-related Back Pain

Work-related Back Pain

Working behind a chair and standing all the time can make you prone to getting work-related back pain.  Service jobs are notorious for this although you can have this problem sitting at a desk!  Other things such as maintaining your weight and a proper diet also play...
For Those Who “Hate” Their Natural Hair

For Those Who “Hate” Their Natural Hair

Because of the beauty requirements, some social media has been  challenging for those who “hate” their natural hair.  Every day one can see people who voice the struggles they are experiencing with being “natural”.  It often means spending copious amounts on hair...
Calling The Shots

Calling The Shots

The internet was divided on where the term” calling the shots” originally came from but everyone agrees on the meaning!  I thought it was an appropriate name for this post since as hairstylists, we encounter these situations daily.  The meaning of “calling the shots”...