Work-related Back Pain

Work-related Back Pain

Working behind a chair and standing all the time can make you prone to getting work-related back pain.  Service jobs are notorious for this although you can have this problem sitting at a desk!  Other things such as maintaining your weight and a proper diet also play...

How to Get Rid Of White Stuff Out Of Dreads

How to Get Rid Of White Stuff Out Of Dreads

I am asked quite often about how to get rid of white stuff out of dreads.   The stuff is caused by various things.  Since dreads are the currently popular, it is very important for them to look great.  Having white dots all over them is not something anyone wants to...

Is It Normal To Be Scared To Cut Your Hair

Is It Normal To Be Scared To Cut Your Hair

After abruptly refusing to cut her broken ends,  a client blurted “is it normal to be scared to cut your hair?”- perhaps out of embarrassment.   One thing I have learned in life is never to dismiss other people’s feelings because you don’t know how they came about. We...

For Those Who “Hate” Their Natural Hair

For Those Who “Hate” Their Natural Hair

Because of the beauty requirements, some social media has been  challenging for those who “hate” their natural hair.  Every day one can see people who voice the struggles they are experiencing with being “natural”.  It often means spending copious amounts on hair...